Insights from Dr. Jen Fry

Repeatable vs. Repetitive: Why One-and-Done Learning Doesn’t Work
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. Have you ever said, “I’ve already taken that course,” or “I’ve already read that

Are your “apologies” just PR with a side of ☹️?
This is part of a series that takes aim at the biggest lies we’ve been taught about conflict and communication—and exposes what believing those lies

Why Failure Delivers Your Greatest Breakthroughs
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. We all love to win. Winning feels good, it’s validating, and it makes us

The Realest Real About Leadership: Sitting in the Chair
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. Leadership often gets painted as glamorous with titles, vision statements, and the spotlight. What

Stop Saying “I’m Sorry If I Offended You”
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. The way we apologize says a lot about how we handle accountability. In this

Quit Too Soon and You Miss the Lesson
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. We live in a world where answers are just a search away. AI, Google,

Niceness Makes You Ineffective
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. Most of us grew up being told to be nice. It sounds good in

Five Things Every Athlete Needs to Know Before Signing with an Agent
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. The business of sports is moving faster than ever. NIL deals, revenue sharing, big

NIL, the House Settlement, and the Disappearing Grace for Freshmen
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. College sports look completely different today than they did just a few years ago.

Thank Your Guinea Pigs
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. Let’s talk about guinea pigs. Not the furry, squeaky kind—though yes, they’re cute. I’m

Directness Isn’t Rudeness, and Discomfort Isn’t Disrespect
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. We’ve all been there. You get feedback and your first thought is, Wow, that was rude. But

Running from Arguments? Your Relationships Might Be Shallow.
Available on Spotify, Apple Podcasts, and wherever you get your podcasts. Conflict Isn’t the Problem. Avoiding It Might Be. We’ve all heard someone say it. Maybe you’ve even
